Superior Aquatic Training

Digital Certification

Digital Certification

Red Cross Certified Lifeguards – Digital certificates can be viewed, printed or shared online and can be accessed anytime through your Red Cross Account. To verify your Lifeguard certification go to the Red Cross Certificate Verification page If you completed and passed the course and did not receive an email with a link to your digital certificate visit redcross.org/…

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Tip for Swimmers

Tip for Swimmers

Tip for Swimmers Very few intermediate swimmers exhale properly into the water. Nearly all intermediate swimmers think they are exhaling correctly. This an important swimming technique; getting your exhalation right will make freestyle feel much easier, get you balanced in the water and as a bonus, make you more relaxed while swimming. This will benefit

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